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Active Time: 5 minutes | Total Time: 5 minutes
MENU LEAD BOX
MACRONUTRIENTS | Amount | |
---|---|---|
Total Fat |
54.44 g
|
|
Saturated Fat |
40.22 g
|
|
Monounsaturated Fat |
7.81 g
|
|
Polyunsaturated Fat |
3.09 g
|
|
Trans Fat |
0 g
|
|
Essential Fatty Acids (Omega-3) |
99 g
|
|
ALA |
99 mg
|
|
EPA, DHA |
0 mg, 0 mg
|
|
EPA |
0 mg,
|
|
DHA |
0 mg,
|
|
Conjugated Linoleic Acid(CLA) |
0 mg
|
|
Cholesterol |
0 mg
|
|
Total Carbohydrate |
16.36 g
|
|
Net Carbohydrate |
9.11 g
|
|
Sugars |
4.14 g
|
|
Fiber |
7.25 g
|
|
Protein |
9.76 g
|
|
Sugar Alcohols |
0 g
|
MICRONUTRIENTS | Amount | % Daily Value* |
---|---|---|
*Notes on Macronutrients: Because your personal nutrition needs are unique, please refer to the information on this site to learn more about your intake of macronutrients (Fats, Carbohydrates & Protein). | ||
Vitamins | ||
Vitamin A | 25.92 IU | 1% |
Vitamin C | 21.57 mg | 36% |
Vitamin D | 0 IU | 0% |
Vitamin E | 5.38 IU | 18% |
Vitamin B6 | 0.1 mg | 5% |
Vitamin B12 | 0 mcg | 0% |
Vitamin K | 6.19 mg | 8% |
Folate | 41.14 mcg | 10% |
Niacin | 1.79 mg | 9% |
Riboflavin | 0.21 mg | 12% |
Thiamin | 0.09 mg | 6% |
Minerals | ||
Calcium | 87 mg | 9% |
Copper | 0.5 mg | 25% |
Iron | 4.94 mg | 27% |
Magnesium | 117.04 mg | 29% |
Manganese | 1.8 mg | 90% |
Phosphorous | 217.62 mg | 22% |
Potassium | 492.4 mg | 14% |
Selenium | 0.6 mcg | 1% |
Sodium | 18.65 mg | 1% |
Zinc | 1.51 mg | 10% |
Phytonutrients | ||
Alpha-carotene | 12.48 mcg | |
Beta-carotene | 9.54 mcg | |
Beta-cryptoxanthin | 0 mcg | |
Lutein + zeaxanthin | 106.26 mcg | |
Lycopene | 0 mcg |
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