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Active Time: 15 minutes | Total Time: 15 minutes
MENU LEAD BOX
MACRONUTRIENTS | Amount | |
---|---|---|
Total Fat |
55.86 g
|
|
Saturated Fat |
11.5 g
|
|
Monounsaturated Fat |
36.66 g
|
|
Polyunsaturated Fat |
5.88 g
|
|
Trans Fat |
0.74 g
|
|
Essential Fatty Acids (Omega-3) |
395 g
|
|
ALA |
394 mg
|
|
EPA, DHA |
1 mg, 0 mg
|
|
EPA |
1 mg,
|
|
DHA |
0 mg,
|
|
Conjugated Linoleic Acid(CLA) |
493 mg
|
|
Cholesterol |
77.28 mg
|
|
Total Carbohydrate |
15.3 g
|
|
Net Carbohydrate |
7 g
|
|
Sugars |
2.63 g
|
|
Fiber |
8.3 g
|
|
Protein |
24.84 g
|
|
Sugar Alcohols |
0 g
|
MICRONUTRIENTS | Amount | % Daily Value* |
---|---|---|
*Notes on Macronutrients: Because your personal nutrition needs are unique, please refer to the information on this site to learn more about your intake of macronutrients (Fats, Carbohydrates & Protein). | ||
Vitamins | ||
Vitamin A | 1687.67 IU | 34% |
Vitamin C | 23.8 mg | 40% |
Vitamin D | 4.48 IU | 1% |
Vitamin E | 6.66 IU | 22% |
Vitamin B6 | 0.82 mg | 41% |
Vitamin B12 | 3.06 mcg | 51% |
Vitamin K | 84.1 mg | 105% |
Folate | 118.09 mcg | 30% |
Niacin | 7 mg | 35% |
Riboflavin | 0.33 mg | 19% |
Thiamin | 0.19 mg | 13% |
Minerals | ||
Calcium | 69 mg | 7% |
Copper | 0.32 mg | 16% |
Iron | 4.03 mg | 22% |
Magnesium | 64.18 mg | 16% |
Manganese | 0.4 mg | 20% |
Phosphorous | 299.94 mg | 30% |
Potassium | 1096.17 mg | 31% |
Selenium | 24.51 mcg | 35% |
Sodium | 590.83 mg | 25% |
Zinc | 9.31 mg | 62% |
Phytonutrients | ||
Alpha-carotene | 56.23 mcg | |
Beta-carotene | 958.95 mcg | |
Beta-cryptoxanthin | 34.03 mcg | |
Lutein + zeaxanthin | 729.08 mcg | |
Lycopene | 791.2 mcg |
People’s ability to detoxify certain substances is as unique as their fingerprints or their face. There is as much as a 500 fold difference in people’s detoxification abilities with different chemicals.
Dr Sherry Rogers