Instant Pot Keto Lemon Pound Cake

Active Time: 15 minutes | Total Time: 1 hour

The Benefits

Special diets: High Protein Diet, Low Carb Diet, Ketogenic Diet,Low Carb High Fat (LCHF)
Excellent Source of: Calcium, Magnesium, Protein, VitaminC, Phosphorous
Good Source of: Fiber, Iron, Potassium, Selenium, Riboflavin
Preferences: Low Sodium, Low Sugars

2.2 Servings Fruits / 0 Servings Vegetables

Calories: 386.7 Omega-6 / Omega-3 ratio: 31 : 1 View Calorie Breakdown

MACRONUTRIENTS	Amount
Total Fat	34.57 g
Saturated Fat	11.77 g
Monounsaturated Fat	13.07 g
Polyunsaturated Fat	4.41 g
Trans Fat	0.01 g
Essential Fatty Acids (Omega-3)	137 g
ALA	123 mg
EPA, DHA	1 mg, 12 mg
EPA	1 mg,
DHA	12 mg,
Conjugated Linoleic Acid(CLA)	0 mg
Cholesterol	184.89 mg
Total Carbohydrate	35.14 g
Net Carbohydrate	6.26 g
Sugars	1.65 g
Fiber	4.88 g
Protein	12.82 g
Sugar Alcohols	24 g

MICRONUTRIENTS	Amount	% Daily Value*
*Notes on Macronutrients: Because your personal nutrition needs are unique, please refer to the information on this site to learn more about your intake of macronutrients (Fats, Carbohydrates & Protein).
Vitamins
Vitamin A	493.09 IU	10%
Vitamin C	13.95 mg	23%
Vitamin D	17.1 IU	4%
Vitamin E	0.41 IU	1%
Vitamin B6	0.12 mg	6%
Vitamin B12	0.08 mcg	1%
Vitamin K	0.69 mg	1%
Folate	19.15 mcg	5%
Niacin	0.08 mg	0%
Riboflavin	0.21 mg	12%
Thiamin	0.04 mg	3%
Minerals
Calcium	219 mg	22%
Copper	0.09 mg	4%
Iron	2.38 mg	13%
Magnesium	102.8 mg	26%
Manganese	0.02 mg	1%
Phosphorous	207.07 mg	21%
Potassium	529.9 mg	15%
Selenium	11.32 mcg	16%
Sodium	111.1 mg	5%
Zinc	0.55 mg	4%
Phytonutrients
Alpha-carotene	0 mcg
Beta-carotene	21.96 mcg
Beta-cryptoxanthin	3 mcg
Lutein + zeaxanthin	110.33 mcg
Lycopene	0 mcg