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Active Time: 5 minutes | Total Time: 5 minutes
MENU LEAD BOX
MACRONUTRIENTS | Amount | |
---|---|---|
Total Fat |
0.16 g
|
|
Saturated Fat |
0.02 g
|
|
Monounsaturated Fat |
0.03 g
|
|
Polyunsaturated Fat |
0.03 g
|
|
Trans Fat |
0 g
|
|
Essential Fatty Acids (Omega-3) |
9 g
|
|
ALA |
9 mg
|
|
EPA, DHA |
0 mg, 0 mg
|
|
EPA |
0 mg,
|
|
DHA |
0 mg,
|
|
Conjugated Linoleic Acid(CLA) |
0 mg
|
|
Cholesterol |
0 mg
|
|
Total Carbohydrate |
19.39 g
|
|
Net Carbohydrate |
14.25 g
|
|
Sugars |
12.25 g
|
|
Fiber |
3.14 g
|
|
Protein |
25.23 g
|
|
Sugar Alcohols |
2 g
|
MICRONUTRIENTS | Amount | % Daily Value* |
---|---|---|
*Notes on Macronutrients: Because your personal nutrition needs are unique, please refer to the information on this site to learn more about your intake of macronutrients (Fats, Carbohydrates & Protein). | ||
Vitamins | ||
Vitamin A | 294.75 IU | 6% |
Vitamin C | 69.69 mg | 116% |
Vitamin D | 0 IU | 0% |
Vitamin E | 0.24 IU | 1% |
Vitamin B6 | 0.08 mg | 4% |
Vitamin B12 | 0 mcg | 0% |
Vitamin K | 0 mg | 0% |
Folate | 39.3 mcg | 10% |
Niacin | 0.37 mg | 2% |
Riboflavin | 0.05 mg | 3% |
Thiamin | 0.11 mg | 7% |
Minerals | ||
Calcium | 62 mg | 6% |
Copper | 0.06 mg | 3% |
Iron | 0.13 mg | 1% |
Magnesium | 15.5 mg | 4% |
Manganese | 0.03 mg | 2% |
Phosphorous | 18.34 mg | 2% |
Potassium | 352.61 mg | 10% |
Selenium | 0.65 mcg | 1% |
Sodium | 380 mg | 16% |
Zinc | 0.09 mg | 1% |
Phytonutrients | ||
Alpha-carotene | 14.41 mcg | |
Beta-carotene | 93.01 mcg | |
Beta-cryptoxanthin | 151.96 mcg | |
Lutein + zeaxanthin | 168.99 mcg | |
Lycopene | 0 mcg |
High-tech tomatoes. Mysterious milk. Supersquash. Are we supposed to eat this stuff? Or is it going to eat us?
Annita Manning