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Active Time: 10 minutes | Total Time: 10 minutes
MENU LEAD BOX
MACRONUTRIENTS | Amount | |
---|---|---|
Total Fat |
18.37 g
|
|
Saturated Fat |
4.94 g
|
|
Monounsaturated Fat |
8.01 g
|
|
Polyunsaturated Fat |
3.84 g
|
|
Trans Fat |
0.1 g
|
|
Essential Fatty Acids (Omega-3) |
291 g
|
|
ALA |
249 mg
|
|
EPA, DHA |
11 mg, 32 mg
|
|
EPA |
11 mg,
|
|
DHA |
32 mg,
|
|
Conjugated Linoleic Acid(CLA) |
0 mg
|
|
Cholesterol |
81.13 mg
|
|
Total Carbohydrate |
10.09 g
|
|
Net Carbohydrate |
7.27 g
|
|
Sugars |
2.57 g
|
|
Fiber |
2.82 g
|
|
Protein |
23.39 g
|
|
Sugar Alcohols |
0 g
|
MICRONUTRIENTS | Amount | % Daily Value* |
---|---|---|
*Notes on Macronutrients: Because your personal nutrition needs are unique, please refer to the information on this site to learn more about your intake of macronutrients (Fats, Carbohydrates & Protein). | ||
Vitamins | ||
Vitamin A | 8840.77 IU | 177% |
Vitamin C | 44.31 mg | 74% |
Vitamin D | 10.73 IU | 3% |
Vitamin E | 1.71 IU | 6% |
Vitamin B6 | 0.59 mg | 30% |
Vitamin B12 | 0 mcg | 0% |
Vitamin K | 323.87 mg | 405% |
Folate | 66.2 mcg | 17% |
Niacin | 8.12 mg | 41% |
Riboflavin | 0.23 mg | 14% |
Thiamin | 0.15 mg | 10% |
Minerals | ||
Calcium | 111 mg | 11% |
Copper | 0.18 mg | 9% |
Iron | 2.4 mg | 13% |
Magnesium | 44.16 mg | 11% |
Manganese | 0.47 mg | 24% |
Phosphorous | 203.64 mg | 20% |
Potassium | 523.87 mg | 15% |
Selenium | 16.46 mcg | 24% |
Sodium | 519.58 mg | 22% |
Zinc | 1.78 mg | 12% |
Phytonutrients | ||
Alpha-carotene | 739.12 mcg | |
Beta-carotene | 4827 mcg | |
Beta-cryptoxanthin | 10.93 mcg | |
Lutein + zeaxanthin | 11573.45 mcg | |
Lycopene | 0.2 mcg |
My personal experience with diabetes and review of the literature made it VERY clear to me that virtually every case of type 2 diabetes is 100 percent reversible.
Dr. Joseph Mercola