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Active Time: 5 minutes | Total Time: 5 minutes
Serves: 16
Recipe courtesy of: Meal Genius
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RECIPE LEAD BOX
MACRONUTRIENTS | Amount | |
---|---|---|
Total Fat |
5.5 g
|
|
Saturated Fat |
3.43 g
|
|
Monounsaturated Fat |
1.59 g
|
|
Polyunsaturated Fat |
0.2 g
|
|
Trans Fat |
0 g
|
|
Essential Fatty Acids (Omega-3) |
80 g
|
|
ALA |
80 mg
|
|
EPA, DHA |
0 mg, 0 mg
|
|
EPA |
0 mg,
|
|
DHA |
0 mg,
|
|
Conjugated Linoleic Acid(CLA) |
0 mg
|
|
Cholesterol |
20.38 mg
|
|
Total Carbohydrate |
0.42 g
|
|
Net Carbohydrate |
0.42 g
|
|
Sugars |
0.02 g
|
|
Fiber |
0 g
|
|
Protein |
0.3 g
|
|
Sugar Alcohols |
0 g
|
MICRONUTRIENTS | Amount | % Daily Value* |
---|---|---|
*Notes on Macronutrients: Because your personal nutrition needs are unique, please refer to the information on this site to learn more about your intake of macronutrients (Fats, Carbohydrates & Protein). | ||
Vitamins | ||
Vitamin A | 218.66 IU | 4% |
Vitamin C | 0.09 mg | 0% |
Vitamin D | 7.73 IU | 2% |
Vitamin E | 0.16 IU | 1% |
Vitamin B6 | 0 mg | 0% |
Vitamin B12 | 0.03 mcg | 0% |
Vitamin K | 0.48 mg | 1% |
Folate | 0.59 mcg | 0% |
Niacin | 0.01 mg | 0% |
Riboflavin | 0.02 mg | 1% |
Thiamin | 0 mg | 0% |
Minerals | ||
Calcium | 10 mg | 1% |
Copper | 0 mg | 0% |
Iron | 0 mg | 0% |
Magnesium | 1.04 mg | 0% |
Manganese | 0 mg | 0% |
Phosphorous | 9.22 mg | 1% |
Potassium | 11.16 mg | 0% |
Selenium | 0.07 mcg | 0% |
Sodium | 5.65 mg | 0% |
Zinc | 0.03 mg | 0% |
Phytonutrients | ||
Alpha-carotene | 0 mcg | |
Beta-carotene | 10.71 mcg | |
Beta-cryptoxanthin | 0 mcg | |
Lutein + zeaxanthin | 0 mcg | |
Lycopene | 0 mcg |
Sugar is a type of bodily fuel, yes, but your body runs about as well on it as a car would.
V.L. Allineare