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Keto Eggplant Parmesan Lasagna
Active Time: 30 minutes | Total Time: 1 hour
Serves: 8
Recipe courtesy of: Meal Genius
Ingredients
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1 1/2 cup(s) Thrive Market Organic Marinara Tomato Sauce
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1 1/2 pound(s) grass-fed ground beef
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4 Tbsp(s) avocado oil
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1 whole organic eggplant
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8 ounce(s) organic whole ricotta cheese
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1/2 cup(s) Parmesan
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1 1/2 tsp(s) sea salt
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1 large pastured egg
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8 ounce(s) organic mozzarella cheese
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1 1/2 tsp(s) dried basil
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1 1/2 tsp(s) dried oregano
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3 clove(s) garlic, minced
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1 1/2 cup(s) Thrive Market Organic Marinara Tomato Sauce
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681 g grass-fed ground beef
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56 g avocado oil
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548 g organic eggplant
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50 g Parmesan
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9 g sea salt
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50 g pastured egg
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1.5 g dried basil
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1.5 g dried oregano
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9 g garlic, minced
Preparation
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The Benefits
- Special diets: Diabetic, Gluten-Free Diet, Grain-Free Diet, High Protein Diet, Low Carb Diet, Low Starch Diet, PCOS Diet, Primal Diet, Low Carb High Fat (LCHF)
- Excellent Source of: Calcium, Protein, Selenium, Zinc, VitaminB6, VitaminB12, Niacin, Riboflavin, Phosphorous
- Good Source of: Fiber, Iron, Potassium, VitaminA, ALA Omega-3, Manganese
- Preferences: No Citrus, No Coconut, No Corn, No Fish, No Gluten, No Grains, No Legumes, No Nuts, No Peanuts, No Pork, No Poultry, No Pseudograins, No Shellfish, No Soy, No Yeast, Low Carbohydrate, Low Sugars
Nutrition Information
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