Don't just meal plan... meal plan intelligently - with Meal Genius! Sign up for our free newsletter to get delicious recipes, sample meal plans and a whole lot more!
Spices, Curry Powder
Looking to fight cancer, guard against Alzheimer's, balance your blood sugar and get a heap of antioxidants? Learn to love curry.
Curry powder is widely used in Indian cooking and is actually a pulverized blend of up to 20 spices, herbs and seeds - all of which have potent antioxidant power.
The commonly used ingredients in curry powder include turmeric, cardamom, chiles, cinnamon, cloves, coriander, cumin, fennel seed, fenugreek, mace, nutmeg, red and black pepper, poppy and sesame seeds, saffron, and tamarind.
Curry powder comes in two varieties-standard and "Madras" - which is the spicier of the varieties.
Antioxidant Score (ORAC)=48,504
The Benefits
- Special diets: Candida Diet, Diabetic, Gluten-Free Diet, Gluten-Free/Dairy-Free Diet, Grain-Free Diet, Low Acid Diet, Low Carb Diet, Low FODMAP Diet, Low Oxalate Diet, Low Starch Diet, Paleo Diet (Light), Paleo Diet (Strict), PCOS Diet, Pescetarian Diet, Primal Diet, Thyroid Diet, Vegetarian Diet, Whole Food
- Excellent Source of:
- Good Source of:
- Preferences: No Fish, No Red Meat, No Pork, No Eggs, No Shellfish, No Gluten, No Nuts, No Soy, No Dairy, No Poultry, No Molds, No Coconut, No Pseudograins, No Citrus, No Legumes, No Grains, No Corn, No Yeast, No Peanuts, Low Carbohydrate, Low Cholesterol, Low Fat, Low Sodium, Low Sugars, Low Saturated Fat
Related Foods
Related Nutrients
Selecting and Storing
Store in a cool, dark, dry place for up to 6 months.
