Eggs, Quail

With a taste similar to chicken eggs, quail eggs are often used in Chinese cuisine as well as in gourmet dishes.

The Benefits

  • Special diets: Candida Diet, Diabetic, Gluten-Free Diet, Gluten-Free/Dairy-Free Diet, Grain-Free Diet, Low Acid Diet, Low Carb Diet, Low FODMAP Diet, Low Oxalate Diet, Low Starch Diet, Paleo Diet (Light), Paleo Diet (Strict), PCOS Diet, Pescetarian Diet, Primal Diet, Thyroid Diet, Vegetarian Diet, Whole Food
  • Excellent Source of:
  • Good Source of:
  • Preferences: No Molds, No Pseudograins, No Coconut, No Citrus, No Nightshade, No Legumes, No Grains, No Fish, No Red Meat, No Pork, No Shellfish, No Gluten, No Nuts, No Seeds, No Soy, No Dairy, No Poultry, No Corn, No Yeast, No Peanuts, Low Carbohydrate, Low Fat, Low Sodium, Low Sugars, Low Saturated Fat

Related Foods

Selecting and Storing

Look for organic quail eggs in the refrigerator case of your grocery. They cook in a fraction of the time as traditional eggs from hens.

Nutrition Information