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Active Time: 15 minutes | Total Time: 15 minutes
MENU LEAD BOX
MACRONUTRIENTS | Amount | |
---|---|---|
Total Fat |
18.3 g
|
|
Saturated Fat |
2.72 g
|
|
Monounsaturated Fat |
10.85 g
|
|
Polyunsaturated Fat |
3.16 g
|
|
Trans Fat |
0.02 g
|
|
Essential Fatty Acids (Omega-3) |
1306 g
|
|
ALA |
216 mg
|
|
EPA, DHA |
586 mg, 504 mg
|
|
EPA |
586 mg,
|
|
DHA |
504 mg,
|
|
Conjugated Linoleic Acid(CLA) |
0 mg
|
|
Cholesterol |
345.04 mg
|
|
Total Carbohydrate |
10.82 g
|
|
Net Carbohydrate |
9.86 g
|
|
Sugars |
6.03 g
|
|
Fiber |
0.96 g
|
|
Protein |
47.3 g
|
|
Sugar Alcohols |
0 g
|
MICRONUTRIENTS | Amount | % Daily Value* |
---|---|---|
*Notes on Macronutrients: Because your personal nutrition needs are unique, please refer to the information on this site to learn more about your intake of macronutrients (Fats, Carbohydrates & Protein). | ||
Vitamins | ||
Vitamin A | 1386.82 IU | 28% |
Vitamin C | 14.6 mg | 24% |
Vitamin D | 345.04 IU | 86% |
Vitamin E | 4.69 IU | 16% |
Vitamin B6 | 0.27 mg | 14% |
Vitamin B12 | 2.63 mcg | 44% |
Vitamin K | 52.09 mg | 65% |
Folate | 50.5 mcg | 13% |
Niacin | 5.96 mg | 30% |
Riboflavin | 0.11 mg | 6% |
Thiamin | 0.09 mg | 6% |
Minerals | ||
Calcium | 188 mg | 19% |
Copper | 0.64 mg | 32% |
Iron | 6.2 mg | 34% |
Magnesium | 105.79 mg | 26% |
Manganese | 0.26 mg | 13% |
Phosphorous | 490.15 mg | 49% |
Potassium | 593.64 mg | 17% |
Selenium | 87.01 mcg | 124% |
Sodium | 875.19 mg | 36% |
Zinc | 2.78 mg | 19% |
Phytonutrients | ||
Alpha-carotene | 0 mcg | |
Beta-carotene | 570.25 mcg | |
Beta-cryptoxanthin | 1.03 mcg | |
Lutein + zeaxanthin | 1423.46 mcg | |
Lycopene | 0 mcg |
My personal experience with diabetes and review of the literature made it VERY clear to me that virtually every case of type 2 diabetes is 100 percent reversible.
Dr. Joseph Mercola