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Mussels Provencale
Active Time: 20 minutes | Total Time: 20 minutes
Serves: 4
Recipe courtesy of: Meal Genius
Ingredients
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4 clove(s) organic garlic, chopped
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2 whole(s) organic shallots, finely chopped
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2 Tbsp(s) extra virgin olive oil
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2 cup(s) dry white wine
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2 pound(s) frozen Green Lipped New Zealand Mussels
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2 Tbsp(s) chopped fresh tarragon leaves
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227 g dry white wine
Preparation
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The Benefits
- Special diets: Diabetic, Gluten-Free Diet, Grain-Free Diet, High Protein Diet, Low Carb Diet, Low Oxalate Diet, Low Starch Diet, Paleo Diet (Light), PCOS Diet, Pescetarian Diet, Primal Diet
- Excellent Source of: Iron, Magnesium, Potassium, Protein, Selenium, Zinc, VitaminB12, VitaminC, Folate, Thiamin, Riboflavin, EPA DHA Omega-3, Phosphorous, Manganese
- Good Source of: VitaminA, VitaminB6, Copper, Niacin
- Preferences: No Citrus, No Coconut, No Corn, No Eggs, No Fish, No Gluten, No Grains, No Legumes, No Nightshade, No Nuts, No Peanuts, No Pork, No Poultry, No Pseudograins, No Red Meat, No Seeds, No Soy, No Yeast, Low Carbohydrate, Low Sugars
Nutrition Information
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Snack1
Snack2
