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Instant Pot Coq Au Vin
Active Time: 20 minutes | Total Time: 45 minutes
Serves: 8
Ingredients
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3 slice(s) pastured bacon, diced
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1 Tbsp organic butter
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1 whole - 4lb. pastured chicken, broken down
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2 tsp(s) sea salt
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1/2 tsp(s) black pepper
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8 ounce(s) baby bella mushrooms, quartered
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1 cup dry red wine
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16 pearl(s) onions, peeled
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1 cup organic beef broth
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2 whole (s) bay leaves
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2 clove(s) garlic, chopped
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1 tsp dried thyme
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1 Tbsp tomato paste
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1 Tbsp arrowroot
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3 Tbsp(s) cold water
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14.2 g organic butter
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12 g sea salt
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1 g black pepper
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227 g dry red wine
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320 g onions, peeled
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240 g organic beef broth
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2 g bay leaves
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6 g garlic, chopped
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1 g dried thyme
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42 g tomato paste
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8 g arrowroot
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3 g cold water
Preparation
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The Benefits
- Special diets: Diabetic, Gluten-Free Diet, Grain-Free Diet, High Protein Diet, Low Carb Diet, Paleo Diet (Light), PCOS Diet, Primal Diet, Low Carb High Fat (LCHF)
- Excellent Source of: Protein, Selenium, VitaminB6, Niacin, Riboflavin, Phosphorous
- Good Source of: Iron, Magnesium, Potassium, Zinc, Copper, Thiamin, ALA Omega-3, Manganese
- Preferences: No Citrus, No Coconut, No Corn, No Eggs, No Fish, No Gluten, No Grains, No Legumes, No Nuts, No Peanuts, No Pseudograins, No Seeds, No Shellfish, No Soy, No Yeast, Low Carbohydrate, Low Sugars
Nutrition Information
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