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Mustard Baked Salmon with Lentils
Active Time: 20 minutes | Total Time: 30 minutes
Serves: 4
Recipe courtesy of: Meal Genius
Ingredients
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6 clove(s) organic garlic
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1/2 cup(s) organic lentils
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1/2 cup(s) chopped organic onion
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1/2 cup(s) fresh parsley, chopped
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4 cup(s) spring water
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1 cup chopped leeks
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1 cups sliced organic celery
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1 cup sliced organic carrots
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12 ounce(s) wild salmon
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2 Tbsp(s) organic extra virgin olive oil
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1 whole bay leaf
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2 Tbsp(s) red wine vinegar
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1/4 cup(s) large grain mustard
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18 g organic garlic
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96 g organic lentils
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80 g organic onion
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960 g spring water
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89 g chopped leeks
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101 g sliced organic celery
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122 g organic carrots
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336 g wild salmon
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1 g bay leaf
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30 g red wine vinegar
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60 g large grain mustard
Preparation
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The Benefits
- Special diets: Candida Diet, Diabetic, Gluten-Free Diet, Gluten-Free/Dairy-Free Diet, Grain-Free Diet, High Protein Diet, Low Carb Diet, PCOS Diet, Pescetarian Diet
- Excellent Source of: Fiber, Iron, Magnesium, Potassium, Protein, Selenium, VitaminA, VitaminB6, VitaminB12, VitaminC, VitaminK, Folate, Copper, Thiamin, Niacin, Riboflavin, EPA DHA Omega-3, Phosphorous, Manganese
- Good Source of: Calcium, Zinc, ALA Omega-3
- Preferences: No Citrus, No Coconut, No Corn, No Dairy, No Eggs, No Gluten, No Grains, No Nightshade, No Nuts, No Peanuts, No Pork, No Poultry, No Pseudograins, No Red Meat, No Shellfish, No Soy, No Yeast, Low Sugars
Nutrition Information
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