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Greek Frittata with Spinach, Feta & Olives
Active Time: 15 minutes | Total Time: 30 minutes
Serves: 2
Recipe courtesy of: Meal Genius
Ingredients
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8 piece(s) organic sun-dried tomatoes
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8 large(s) organic kalamata olives, sliced in quarters
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4 large(s) pastured eggs
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4 large(s) organic egg whites
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1 whole organic shallot, chopped
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2 ounce(s) organic feta cheese, crumbled
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1 tsp dried organic oregano
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2 cup(s) organic spinach
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200 g pastured eggs
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132 g organic egg whites
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60 g organic spinach
Preparation
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The Benefits
- Special diets: Gluten-Free Diet, Grain-Free Diet, High Protein Diet, Low Carb Diet, Low Starch Diet, PCOS Diet, Pescetarian Diet, Primal Diet, Vegetarian Diet
- Excellent Source of: Calcium, Iron, Potassium, Protein, Selenium, VitaminA, VitaminB6, VitaminC, VitaminK, Folate, Riboflavin, Phosphorous, Manganese
- Good Source of: Fiber, Magnesium, Zinc, Copper, Thiamin
- Preferences: No Citrus, No Coconut, No Corn, No Fish, No Gluten, No Grains, No Legumes, No Nuts, No Peanuts, No Pork, No Poultry, No Pseudograins, No Red Meat, No Seeds, No Shellfish, No Soy, No Yeast, Low Carbohydrate
Nutrition Information
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