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Pumpkin Chia Blueberry Muffins
Active Time: 10 minutes | Total Time: 35 minutes
Serves: 9
Recipe courtesy of: Meal Genius
Ingredients
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8 Tbsp(s) Bob’s Red Mill Organic Coconut Flour
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1/2 tsp(s) Real Salt
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20 drop(s) SweetLeaf SteviaClear Liquid Stevia
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6 large(s) pastured eggs
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2 tsp(s) organic vanilla extract
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1/2 cup(s) frozen organic blueberries
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1/2 cup(s) organic canned pumpkin
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4 Tbsp(s) virgin coconut oil, melted
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1/2 Tbsp(s) organic cinnamon
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1/4 tsp(s) baking soda
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1/2 Tbsp(s) organic chia
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8 Tbsp(s) Bob’s Red Mill Organic Coconut Flour
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1/2 tsp(s) Real Salt
-
20 drop(s) SweetLeaf SteviaClear Liquid Stevia
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300 g pastured eggs
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77.5 g frozen organic blueberries
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122.5 g organic canned pumpkin
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4 g organic cinnamon
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1.25 g baking soda
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6 g organic chia
Preparation
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The Benefits
- Special diets: Candida Diet, Diabetic, Gluten-Free Diet, Gluten-Free/Dairy-Free Diet, Grain-Free Diet, Low Acid Diet, Low Carb Diet, Low FODMAP Diet, Low Oxalate Diet, Paleo Diet (Light), Paleo Diet (Strict), PCOS Diet, Pescetarian Diet, Primal Diet, Thyroid Diet, Vegetarian Diet, Low Carb High Fat (LCHF)
- Excellent Source of: VitaminA
- Good Source of: Fiber, Protein, Selenium, Riboflavin
- Preferences: No Citrus, No Corn, No Dairy, No Fish, No Gluten, No Grains, No Legumes, No Molds, No Nightshade, No Nuts, No Peanuts, No Pork, No Poultry, No Pseudograins, No Red Meat, No Shellfish, No Soy, No Yeast, Low Carbohydrate, Low Sugars
Nutrition Information
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