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Keto Shepherd's Pie
Active Time: 30 minutes | Total Time: 1 hour
Serves: 8
Recipe courtesy of: Meal Genius
Ingredients
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1 1/2 pound(s) pastured ground lamb
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2 package (10 oz)(s) frozen cauliflower
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1/2 cup(s) organic sour cream
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4 ounce(s) organic cheddar cheese, shredded
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6 Tbsp(s) grass-fed butter, melted
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1 Tbsp organic Worcestershire sauce
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2 clove(s) garlic, minced
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1 large organic egg
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1/2 tsp(s) sea salt
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1/2 cup(s) organic frozen green peas
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681 g pastured ground lamb
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568 g frozen cauliflower
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115 g organic sour cream
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6 g garlic, minced
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50 g organic egg
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3 g sea salt
Preparation
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The Benefits
- Special diets: Diabetic, Gluten-Free Diet, Grain-Free Diet, High Protein Diet, Low Carb Diet, Low Oxalate Diet, PCOS Diet, Ketogenic Diet,Low Carb High Fat (LCHF)
- Excellent Source of: Protein, Selenium, Zinc, VitaminB12, VitaminC, VitaminK, Niacin, Riboflavin, ALA Omega-3, Phosphorous
- Good Source of: Calcium, Iron, Potassium, VitaminA, VitaminB6, Folate, Thiamin, Manganese
- Preferences: No Citrus, No Coconut, No Corn, No Gluten, No Grains, No Nightshade, No Nuts, No Peanuts, No Pork, No Poultry, No Pseudograins, No Seeds, No Shellfish, No Soy, Low Carbohydrate, Low Sugars
Nutrition Information
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